Holistic reflexology is a unique style of traditional reflexology; rather than working solely on the feet, head and/or hands, holistic reflexology touches upon all of the pressure points of the anatomical system - including all energy pathways from the feet to the head. During treatment, the client relaxes whilst lying down - fully clothed. I developed this particular style of reflexology over a long period of time, and my clients love it. It gives my clients the opportunity to have treatments, on the run, maximising treatment time.
Holistic reflexology can achieve all of the following:
Relieves pain and promotes healing
Stimulates circulatory, lymphatic and nervous systems
Eases muscular and joint pain
Reduces stress and anxiety
Balances body, mind and spirit.
If you would like to become more flexible, and feel more relaxed, this is for you!
Reflexology consultations are now available. All sessions are based on an hourly rate of $200.00 - 1hr minimum booking. 2hrs maximum booking
You can choose between:
Holistic, whole body treatments
Feet, neck and head and shoulders treatments
Professional Reflexology Consultations
My natural healing experiences, have inspired me to write about the subject.
The first of my E-books will be available to purchase, from this website, later this year.
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My hatha yoga classes are adjusted to fit the needs of the individuals concerned. Thus, I talk to students about any issues they may have with sore joints, inflexibility and/ or muscular tension, and what they would like to achieve from attending my classes. Yoga breathing and postural exercises are tailored to the needs of each individual - rather than everyone doing exactly the same exercise, in the same way. This approach acknowledges, everyone has strengths and weaknesses that need to be considered. Personal experience taught me a long time ago, how important it is for the practise of yoga to address one's individual needs; in order to increase one's flexibility, safely.
Classes are conducted either in a natural setting, or in a hired venue. Depending on the time of year, the general weather condions, venue availability and my students preference.
I have found the most effective way to teach yoga is one-to-one. However, I have always been happy to facilitate teaching both small and large groups in workshops and seminar situations.
Also, there is the possibility of weekend workshops for those interested in a more in-depth understanding self-healing techniques - employing hatha yoga and holistic reflexology methodologies. During these sessions, we will take a close look at posture, breathing techniques, the way one walks etc. and how to respond - from a natural healing perspective - to relieve a variety of everyday common ailments.
Clients are advised to wear comfortable natural fibre clothing for all sessions.
Cost: $170.00 per hour. If you have a small group of 3-5, you can share the cost of the hourly rate.
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