

Reflexology is awesome!
Holistic reflexology stimulates the pressure points and energy pathways that run along the entire length of the body, from the feet to...


Easy meditation
The essence of the meditative process is to allow one’s thoughts to flow - without interruption. By so doing, the mind has an opportunity...


Crowning glory
‘Crowning Glory’ commonly refers to one’s hair. Yet most folk are in the dark when it comes to knowing a few simple tips that can make...