

Sustainable fashion wear
Fashion and clothing design has a long history of creative ingenuity and flair. And, fashion has played a central role in our lives for...


Natural light: food for thought
Not so very long ago, people gave little thought of making natural light a priority in the design concept of homes, apartments, office...


Reflexology is awesome!
Holistic reflexology stimulates the pressure points and energy pathways that run along the entire length of the body, from the feet to...


Daily mindfulness
laboratory, a fusion of all that goes into it. We spend energy when we eat sweets, cakes, pastries, processed and devitalised food, drink...


The air we breathe
Breathing. It is the one thing we all do as human beings from the moment we are born. It is a life giving and sustainable energy that...


A battle none of us can afford to lose
Today, Thursday October 8, I opened the Sydney Morning Herald and came across Elizabeth Farrelly’s superb article titled; The class...


Tana's blog
Hi Everyone, My blog, in the first instance, is about my thoughts and feelings regarding a broad range of general topics. However, the...